Nice to meet you!
I'm Anne
After decades working in healthcare and complex systems, I'm drawn to what helps us stay grounded, connected and well in a changing world and through personal disruption.
Yoga, meditation, community and the natural world have kept me anchored through life's disruptions.
My aim is to share what I've learnt so you can stay steady and well as life evolves.
Practice with me in person or online, or explore a growing library of yoga, meditation and Ayurveda.
Based in Dungog, NSW, on the traditional Country of the Gringai people.
Deepen your relationship with yourself — your mind and body — and the world around you. Know yourself better. Live more consciously.
Classes, courses, practices and writing.
Local classes and workshops
Everyday Meditation
Online practices
Finding Footholds
- Free
Simple yoga practices for grounding and anchoring.
- Course
- 5 Lessons
From those who practise with me
Kylie
"Brilliant session. Anne has the most amazing classes that connect you and make you feel submersed into pure relaxation.
Fleur
"Great, perfect. Just what we needed after a full weekend. Took my girlfriend visiting from Sydney, she wishes she had access to your style of calming yoga. She destressed before her 3 hour drive home.
Peter
"Its a session that leaves you feeling better in body and mind. A great way to finish or start a week.
Stay in touch
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