Nice to meet you!

I'm Anne

After decades working in healthcare and complex systems, I'm drawn to what helps us stay grounded, connected and well in a changing world.

Yoga, meditation, community and the natural world have kept me anchored through life's disruptions.

My aim is to share what I've learnt so you can stay steady and well as life evolves.

Practice with me in person or online, or explore a growing library of yoga, meditation and Ayurveda.

Based in Dungog, NSW, on the traditional Country of the Gringai people.

Classes, courses, practices and writing.

Local classes and workshops

Weekly classes, seasonal workshops and retreats.

Everyday Meditation

A self-paced, online course that teaches you how to still your busy mind through to meditation. Only $27 for life-time access

Online practices (coming soon)

A growing library of yoga, meditation and Ayurveda.

Finding Footholds

Essays exploring steadiness in changing times.

Life moving way too fast?

Take a moment to pause, reconnect and find your ground with this free yoga and meditation practice.

Free

This practice is an invitation to interrupt the momentum of always moving on to the next thing. Through 20 mins of gentle movement, pauses and attention to the breath, you’ll create a little more space to notice what is happening in your body and within yourself. The 12 min breath-led meditation then carries that attention from movement into stillness.

Try for free

From those who practise with me

Kylie

"Brilliant session. Anne has the most amazing classes that connect you and make you feel submersed into pure relaxation.

Fleur

"Great, perfect. Just what we needed after a full weekend. Took my girlfriend visiting from Sydney, she wishes she had access to your style of calming yoga. She destressed before her 3 hour drive home.

Peter

"Its a session that leaves you feeling better in body and mind. A great way to finish or start a week.