Anne Mooney

 

 

I'm off to India for three weeks in January 2026 but there are plenty of options to continue your yoga practise in the New Year. 

Yoga at FarmStrong

Before I leave, I’ll be covering Sheridan’s at Farmstrong's Tuesday and Wednesday classes in the first week of January.
Once I’m away, Sheridan will be teaching my regular Monday, Friday, and Saturday classes.

I’ve included a full January yoga schedule for FarmStrong below so you can easily see what’s on each week and who’s teaching.

My classes at Pathways are paused for January

My Pathways classes will be paused for the month, returning in February. Check my booking page for updates Community Yoga Classes

There are plenty of supportive spaces to keep your practice steady through January.

JANUARY YOGA – FARMSTRONG FITNESS

MONDAY 7AM
5 Jan — Anne
12 Jan — Sheridan
19 Jan — Sheridan
26 Jan — No class currently though stay tuned to Farmstrong updates  

TUESDAY 5PM (Sheridan's regular class)
6 Jan — Anne (covering Sheridan) 
13 Jan — Sheridan
20 Jan — Sheridan
27 Jan — Sheridan

WEDNESDAY 7am (Sheridan's regular class)
7 Jan — Anne
14 Jan — Sheridan
21 Jan — Sheridan
28 Jan — Sheridan

FRIDAY 10AM
9 Jan — Anne
16 Jan — Sheridan
23 Jan — Sheridan
30 Jan — Anne

SATURDAY 8AM (Fortnightly)

3 Jan — Anne
17 Jan — Sheridan

For non-gym members, classes are $15. Gym members use the Farmstrong app. 

All classes are beginner-friendly.

Community Yoga Classes in Dungog 

Find Your Balance.

Venues and prices

Mondays 7:00 am

A steady, energising start to your week

Farmstrong Fitness (members book through gym app)  

Book a class

Mondays 6:00 pm

A grounded evening reset to unwind

Pathways Integrative Health 

Book a class

Fridays 10:00 am

Move with ease and flow. Unwind for the weekend. 

FarmStrong Fitness (members book through gym app) 

Book a class

Saturdays 8:00 am 

A strong, steady start to the weekend. Each fortnight - check bookings for dates

FarmStrong Fitness (members book through gym app) 

Book a class

Venues and prices 

 

FarmStrong Fitness –  2 Drovers Way, Dungog

Spacious and lively, with classes that lean into energy, movement, and strength. Included in gym membership, or $15 for non-members. Non-members are very welcome!

Pathways Integrative Health – 140 Dowling St, Dungog

Intimate and nurturing, inviting a quieter, grounded, more inward practice. $15 per class. 

 

Both venues welcome beginners and regulars, each offering a different feel to the yoga.

Classes are small and supportive, creating a welcoming space where you can practice at your own pace — while being part of a like-minded community.

Class Guidelines

To help everyone enjoy a calm and welcoming space, please note:

  • Bookings: Advance bookings are preferred — you can book online or send me a quick message on 0424962436.

  • Arrival: Please arrive 5–10 minutes early to settle in before class begins.

  • Quiet Space: Let’s keep the room peaceful — phones off, and quiet voices before and after class.

  • Health & Comfort: Let me know if you have any injuries or health concerns so we can adjust your practice.

  • Props: Bring your own mat if you have one. Spare mats and props are available.

  • Cancellations: If you can’t make it, please let me know — it helps me plan and keeps things running smoothly.

(Thank you for helping to make our spaces calm and connected)