Work with Me — Private Sessions
Individualised sessions to support balance, confidence, and connection in body and mind.
Personalised sessions for health, balance, and renewalÂ
Private yoga and meditation sessions offer space to focus on what truly supports your wellbeing. Each session is tailored to you — your goals, your energy, and your stage of life.Â
Whether you’re rebuilding after a period of stress, supporting hormonal balance, or living with ongoing health challenges, your session can complement your broader wellbeing or healthcare plan.
As a qualified yoga teacher and registered nurse, I bring both practical understanding and a compassionate approach — helping you explore sustainable ways to move, breathe, and restore balance.
Private sessions are ideal for:
-
Individuals wanting a tailored approach to health and wellbeing goals
-
Small groups or couples wanting to deepen their practice together
-
Workplace or corporate wellbeing sessions to reduce stress and enhance focus
-
Visitors or retreat guests seeking a grounding experience amid Dungog’s natural beauty
Â
Perfect for weekend visitors
If you’re travelling, a private class can be a beautiful way to unwind and settle into the region’s slower rhythm. We’ll combine mindful movement and breath with awareness of the natural surroundings — so your practice becomes part of the landscape and the moment.
Personalised practice, designed for your wellbeing.
Enquire today to discuss how a private session can support your health and lifestyle goals.
Enquire now
I’m AnneÂ
a qualified yoga teacher with a 350-hour Diploma in Yoga Teaching, and over 20 years of practice. I also have a background as a registered nurse. My teaching is warm, practical, and grounded, with space to explore the quieter, more restorative side of yoga. I'm a Dungog local and look forward to practicing with you!
About me
