Ready to meditate - but unsure how to start, or keep going? 

Learn time-tested, down-to-earth techniques you can stick with. No apps, no overwhelm, just a clear path into daily practice.

Early Release now open — join for $27 until 31 January.

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A consistent, autonomous meditation practice is the key to a still mind. Discover inner peace. Find focus.

You want to meditate but you're unsure where to start or how to keep going. You're overwhelmed by all the apps and techniques.

This course cuts through the noise, giving you simple, effective methods that work, and tools to stick to an ongoing practice. 

Everyday Meditation is a self-paced course that helps you build a steady, self-sufficient meditation practice. You’ll learn how to be with your mind in a new way, creating space, calm, and deeper self-understanding. 

 This course is for you if:
  • You’ve tried meditation but never found a rhythm that sticks.
  • You want a grounded, practical way to deepen your inner connection.
  • You’re seeking real transformation, not just relaxation.
  • You’d like to meditate without relying on apps or your phone.
  • You appreciate simplicity and want a practice that feels real, steady, and achievable.
Count me in

A Living, Evolving Practice

This course is designed as a living, evolving resource. You’re joining the early stages of a practice that will grow, deepen, and refine over the coming months.

What You’ll Get

  • Core Module One: A grounded, self- paced introduction to meditation. How to begin, how to work with the mind, and a simple breath practice to help you settle, focus, and develop clarity.
  • Continued access to the early-release version so you can revisit the material anytime.
  • All upcoming modules included, with new practices added over summer as the course expands.
  • Ongoing refinement of the foundational practice as the course grows in response to real experience and user needs.
  • A practical structure you can return to, helping you stay consistent and grounded in your practice.
Yep, I'm in

Why Develop Your Own Meditation Practice?

Apps and guided meditations are a great way to begin, but they don’t always support you to develop your own practice. They can also keep you tethered to your phone. 
This course helps you shift from relying on external guidance to connecting with your own inner guide. You will learn to:
- Cultivate genuine inner peace — not just relaxation or distraction. 
- Step away from the noise of apps and endless options. 
- Build an independent, self-sustaining practice you can rely on. 
- Work with your mind rather than fight it. 
- Experience clarity, calm, and a renewed sense of self beneath all the mental clutter.
From Anne:


"
To me, meditation should be simple enough for everyday life..

 

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Check out our growing community


”

Taking Anne Mooney’s online meditation course has been a transformative experience. I have always wanted to practice meditation but have struggled to get started . The guidance was clear, accessible, and deeply grounding—even through a screen. I found the practices incredibly effective in helping me manage stress, increase focus, and develop a more compassionate mindset. I highly recommend this course to anyone looking to deepen their mindfulness practice or simply find more peace in daily life.


-Tracie


”

Anne’s engaging style and insightful commentary and techniques has given me an understanding of how I will use meditation to improve everyday clarity. 


-Marc


”

I've come to love meditation and it's simplicity. Thank you Anne for your grounded teaching!


-Peter

Who This Course Isn’t For

This course may not be for you if:

  • You prefer guided meditations or external direction rather than self-led practice.

  • You’re seeking instant results without a willingness to stay consistent.

  • You’re not ready to explore beyond surface-level relaxation.

  • You’re after a one-time experience rather than a gradual unfolding of transformation.

Frequently Asked Questions

Founder’s Launch Price 

$27
This is the early release of Everyday Meditation.

 

 
You’re welcome to join now at this introductory price while I continue refining and adding to the course over summer.
Your enrolment includes ongoing access, with all future improvements included.

 

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